Trending Pop Psychology Books To Check Out
Looking to expand your understanding of mental health and psychology? These pop psychology books explore trauma, consciousness, and decision-making. Perfect for therapists and anyone interested in improving their well-being.
Navigating Ghosting: Understanding, Healing, and Thriving in the Digital Age
Dive into the world of ghosting, understanding its roots in fear, avoidance, and lack of empathy. Discover how to heal and grow from being ghosted, nurturing mental well-being. Gain insights, self-soothing tips, and strategies to find closure, reclaim your self-worth, and thrive in relationships. Unveil the power within to overcome the sting of ghosting and emerge stronger than ever.
Supporting Someone Who is Grieving: Tips and Advice
Grief is a deeply personal journey; supporting someone through it can be challenging. By showing empathy, actively listening, and providing practical help, you can support your loved one in navigating this difficult time. Learn some practice steps to take in providing support to a loved one who has suffered a loss.
Building A Relationship With Nature
Our modern society's view of nature is that it is separate from us. This has increased feelings of disconnection and isolation. Clinicians are using nature-based interventions to increase the bond their clients have with nature.
Resources for Individuals with PTSD
The month of June is annually observed as National PTSD Awareness Month. As part of increasing awareness and support, Guidance Teletherapy has gathered resources that may be helpful to those who have PTSD.
Restoring Balance In A Relationship After An Affair
Life for couples after an affair is rocky. The relationship is off balance. What once was joy and peace, is now hurt and uncertainty. For any couple that decides to stay together after infidelity, restoring the balance is hard. Here I share the territories in a relationship that are affected after an affair, and guidelines for solutions.
Mental Health During a Pandemic and Its Impact on Sex
Many people are speculating what the effects of the current pandemic are on intimate relationships. The most prominent conjecture is that there will be a “baby boom” 9 months from now, as a result of couples sheltering-in-place together. My own private practice experience does not align with this prediction. Learn how mental health, well-being, and changes from the pandemic, are bringing to light the struggles relationships already face that negatively affect their sex life.
Using Jealousy As A Positive Motivator In A Relationship
Jealousy is a complex emotion that encompasses feelings ranging from fear of abandonment and resentment, to rage and even humiliation. Jealousy strikes people of all ages, genders, and sexual orientations. It is a universal human experience that can serve as a motivator for positive, or negative, change in a relationship. This article will give you tools on how to use it in a positive manner.