Our Services

Online Therapy

“True guidance is like a torch in a dark forest. It doesn’t show everything once. But gives enough light for the next step to be safe.”

-Swami Vivekananda

Online Therapy To Ease The Soul

In today’s fast-paced world, it’s easy to feel disconnected—both from others and, most importantly, from yourself. At our Guidance Telehealth, we believe in the power within you to heal, grow, and thrive. Our approach integrates the wisdom of the mind, body, and spirit to guide you on a transformative journey toward wholeness.

Considering therapy is a huge leap towards gaining the courage to face what scares you mentally or emotionally and embracing the commitment to loving, accepting, and nourishing the parts of you that may be hidden underneath layers of doubt, stress, or worry. To look under the surface of things that make you uncomfortable and uncover the root issues or inflicted pain may seem daunting, but our practice wants you to know that you are worthy of the space and time needed to discover the peace that your mind, body, and spirit deserve.

Our Therapy Services

Guidance Telehealth is made up of experienced therapists who are ready to help you on your path of holistic healing. We strive to create an inclusive and affirmative practice where every person can feel like they have found a missing piece of their mental and emotional health journey. Below are some of the areas our practice specializes in:

● Individual therapy

● Children & teens

● Couples counseling

● Family therapy

● Bilingual services (Mandarin & Taiwanese)

● LGBTQIA+ & Gender Affirming therapy

Gender Affirming Surgery Letters

Emotional Support Animal (ESA) letters

Blending Healing & Individuality Through Therapy

By blending proven psychological practices with mindfulness techniques, body-centered therapies, and creativity exploration, we help you tap into your innate resilience. Whether you’re seeking to manage anxiety, overcome past trauma, or simply rediscover joy, our approach empowers you to find balance and harmony within yourself.

At Guidance Telehealth, we want to focus attention on allowing clients to find the ways of healing that feel most authentic to them. We lean into the complex individuality of every person to understand who they are, what they like, and how we can best help them. This includes incorporating real-world resources - like games, media, and creative arts - to find the right blend of helping the client feel seen while encouraging their healing in ways that feel genuinely engaging.

Our therapists are not just guides; they are empathetic partners in your journey. We are here to meet you where you are so that we can help you discover who you were meant to be. By utilizing practices that highlight your authenticity and emphasize your inner strength, we aim to support your exploration of the things that matter most: addressing your discomfort to reveal the power that was within you all along.

Holistic Counseling At Your Fingertips

The virtual nature of online therapy doesn’t diminish the depth of connection or the quality of care you receive. In fact, it can enhance it, providing you with the comfort of participating in sessions from a space where you feel most at ease. Our commitment is to create a therapeutic environment where you can explore your thoughts and emotions freely, knowing you are heard, respected, and supported. We foster an atmosphere of trust where you can safely unpack your experiences and begin to reframe your narrative.

All therapists on staff offer HIPAA-compliant video conferencing for individual therapy treatment with adults. Our clinicians charge differently for each service. If seeking a therapist that takes your insurance or additional treatment services, please check out Our Team to learn more about therapists on staff.

Please be aware that all costs may vary, and a co-pay may be obtained, depending on each individual’s insurance coverage and the clinician they choose to work with. These fees do not reflect a clinician’s individual fees, which could include but are not limited to legal involvement, additional professional services, or late cancellation/no-show policy. To learn about these, contact the clinician you are interested in working with directly.

Also, clients can be offered an invoice for all sessions rendered if they have out-of-network benefits and would like to submit a superbill to their insurance company. Please note that a superbill is only offered to clients with out-of-network benefits or PPO (not HMO or EPO) and that there is no guarantee of full reimbursement by the insurance company for services rendered.

Embrace Your Path To Wholeness

Your journey toward holistic healing begins here. Whether you’re new to therapy or continuing on your path, we invite you to explore the possibilities that online therapy offers. Together, we’ll work to unlock the potential within you, guiding you toward a more empowered, balanced, and fulfilled life. Take the first step today —embrace the opportunity to heal from within and embark on a journey toward your most authentic self.