The Art of Reinvention: Empowering Women in Career and Life Transitions
Explores the empowering journey of embracing change and reinventing oneself. By reflecting on core values, setting specific goals, and creating a plan, women can align their actions with their aspirations. Building a strong support system and prioritizing self-care becomes essential in navigating challenges and celebrating successes. Cultivating a growth mindset allows women to overcome self-doubt and fear, unlocking their full potential. This blog post empowers women to embrace reinvention and shape meaningful lives aligned with their dreams.
Celebrating Women's History Month
It’s time to celebrate women's achievements and struggles this Women's History Month! We provide a variety of ways to fully embrace this month, from supporting women-owned businesses, volunteering for women's organizations, and even finding ways to honor the women in your life. We also give a list of books and character recommendations that embody powerful women and highlight women’s struggles.
How Selfish Behaviors Affect Romantic Relationships, Friends, and Family Ties
How selfless or altruistic are you? Enough to be considered a good person? What about enough to create lasting and fulfilling relationships, both romantically and platonically? Everything from poor listening skills to procrastinating on a Venmo payment may have detrimental ripple effects for you and your loved ones. This research study helps give a glimpse of how altruism and selfishness affect important relationships.
Mental Health During a Pandemic and Its Impact on Sex
Many people are speculating what the effects of the current pandemic are on intimate relationships. The most prominent conjecture is that there will be a “baby boom” 9 months from now, as a result of couples sheltering-in-place together. My own private practice experience does not align with this prediction. Learn how mental health, well-being, and changes from the pandemic, are bringing to light the struggles relationships already face that negatively affect their sex life.
Female Empowerment And The Inner Circle
Traditionally, women were taught to be competitive with one another, especially in the workplace, as there were and are so few jobs available to us at the top. Studies now find that women benefit from close female contacts they consider to be their inner circle, something their male counterparts do not. This International Women’s Day, learn how to build and foster your female-dominated inner circle.