Navigating Ghosting: Understanding, Healing, and Thriving in the Digital Age
Dive into the world of ghosting, understanding its roots in fear, avoidance, and lack of empathy. Discover how to heal and grow from being ghosted, nurturing mental well-being. Gain insights, self-soothing tips, and strategies to find closure, reclaim your self-worth, and thrive in relationships. Unveil the power within to overcome the sting of ghosting and emerge stronger than ever.
Creating Space for The Sound of Silence
It’s hard to make a home a retreat from the daily grind, especially when the sounds of the grind surround us. Guidance Teletherapy shares some practice tips to help capture and maintain the experience of quietness.
Creating A Self-Affirming Office Space at Home
When Ariel Landrum made the transition from in-person to online-only, she ceased the opportunity to customize and accommodate her working space, to her tastes and needs. Learn about the items she obtained to make her home office affirming for herself, and her clients.