Understanding and Coping with Climate Anxiety
Explore the complex psychological impact of climate change in our latest blog post, "Understanding and Coping with Climate Anxiety." We delve into the symptoms, key driving factors, and potential treatments for this growing concern, focusing on vulnerable groups. Learn how to recognize and address this unique form of anxiety in your therapy practice.
Celebrating World Ocean Day: Embrace, Educate, and Empower
Discover the significance of World Ocean Day and our role in protecting this planet's lifeline. Dive into our latest blog post, where we explore the importance of our oceans, ways to celebrate World Ocean Day, enlightening documentaries, and tips to manage climate anxiety.
Tools 2 Thrive: Celebrating Mental Health Awareness Month
May is Mental Health Awareness Month, a time dedicated to raising awareness about the importance of mental health and its impact on our lives. This year's theme, "Tools 2 Thrive,” highlights the importance of finding healthy ways to cope with stress and other challenges. Whether you're celebrating progress or working to address systemic issues, incorporating these "Tools 2 Thrive" into your daily life can help support your mental health and improve your overall well-being.
Earth Day: How to Celebrate and Take Action
Earth Day is a reminder of the importance of environmental protection. Learn about climate anxiety, ways to participate, books to educate, and geek characters promoting environmentalism in our latest blog post.
Building A Relationship With Nature
Our modern society's view of nature is that it is separate from us. This has increased feelings of disconnection and isolation. Clinicians are using nature-based interventions to increase the bond their clients have with nature.