Navigating Ghosting: Understanding, Healing, and Thriving in the Digital Age
Dive into the world of ghosting, understanding its roots in fear, avoidance, and lack of empathy. Discover how to heal and grow from being ghosted, nurturing mental well-being. Gain insights, self-soothing tips, and strategies to find closure, reclaim your self-worth, and thrive in relationships. Unveil the power within to overcome the sting of ghosting and emerge stronger than ever.
Tools 2 Thrive: Celebrating Mental Health Awareness Month
May is Mental Health Awareness Month, a time dedicated to raising awareness about the importance of mental health and its impact on our lives. This year's theme, "Tools 2 Thrive,” highlights the importance of finding healthy ways to cope with stress and other challenges. Whether you're celebrating progress or working to address systemic issues, incorporating these "Tools 2 Thrive" into your daily life can help support your mental health and improve your overall well-being.
How Selfish Behaviors Affect Romantic Relationships, Friends, and Family Ties
How selfless or altruistic are you? Enough to be considered a good person? What about enough to create lasting and fulfilling relationships, both romantically and platonically? Everything from poor listening skills to procrastinating on a Venmo payment may have detrimental ripple effects for you and your loved ones. This research study helps give a glimpse of how altruism and selfishness affect important relationships.