Self-Care Check-In Activity
Jessica's Corner, For Clients, For Clinicans, For Providers, Mental Health, Mental Wellness Jessica Medina, LMFT Jessica's Corner, For Clients, For Clinicans, For Providers, Mental Health, Mental Wellness Jessica Medina, LMFT

Self-Care Check-In Activity

Self-care is an action based on love towards the self. By caring for ourselves unapologetically, we get into a deeper level of self-love and become a master of our own lives. Therefore, it’s important to routinely check-in to see if we have neglected our self-care.

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