Using Animal Crossing for the Grieving Process
Many have flocked to Animal Crossing New Horizons on the Nintendo Switch to escape to a personal island paradise they’ve created, during the current COVID-19 pandemic. For players across the globe, myself included, this virtual paradise serves as a mental escape or virtual happy place that can also be used for self-care. It is also a place where many have begun to honor and remember loved ones. Animal Crossing players are using the open-ended design of the game to create beautiful gardens, altars, or memorial areas for loved ones, pets, or celebrities who have passed. This game offers a lot of healing experiences for those grieving.
Grief Routines:
In mourning – whether it’s a loved one, a relationship, pet, celebrity, etc. – it’s important to find a routine we incorporate into our grieving process. It may be visiting a place that reminds us of the one we’re missing, making a specific dish, or listening to a certain song. The pandemic limited routine options for many, so Animal Crossing provides a virtual world where players are given the opportunity to create their own honoring routine. One player shared that they will water their flowers daily because they had a grandmother who loved to garden. Another player spoke of building one new DIY a day, to remember an uncle who was a carpenter. Another person even stated they went into the bug room to watch the butterflies roam because their child who had passed loved butterflies. Learning to live with grief means learning to find a daily routine filled with small actions which provide security, stability, and strength. The game encourages players to return daily – even for just a little bit – which aids in maintaining stability.
Community Connection
The sharing of grief is healing. The grieving process often comes with traditions; rituals that allow us to express the pain of loss. At the beginning of the pandemic, many were unable to attend funerals or wakes of loved ones, or were unable to say goodbye. In the virtual world of Animal Crossing, various users were able to share their in-game tributes to those who passed. The ability to visit other people’s islands in the game allowed them to increase ther support network, even when socially distancing in their offline life. Even Reddit, an online forum, blossomed with contributors sharing personal memorial areas they created within the game, fostering a community for those mourning.
In-Game Options
Animal Crossing: New Horizons provides players with a variety of in-game options to develop their own memorial sites and experiences. The DIY “Western-style” stone is a basic grave that can be customized in several ways. Stone tablets can be purchased with in-game currency and appear more ancient-looking. The DIY “Zen-gravestone” is a Japanese-style grave marker with incense that can be used for cultural connection.
The game even has items that can be pieced together to create an alter. An ofrenda, which is Spanish for "offering,” is an altar built at home where offerings are placed in front of a picture of someone who has passed. The offering invites their souls to return to the land of the living on the sacred day of Día de Los Muertos. Those of East Asian descent may engage in regular ancestor veneration, a practice of love and respect for those who are deceased, and even honoring ancestors who have been deified in ancestral shrines.
There are also various sites that allow you to create a QR code of an image so you can display a picture of your loved one on your island. Other memorial options include creating a memorial garden of favorite flowers, recreating childhood homes, or building a dog park.
Have you found a healing way to utilize Animal Crossing? If so please share in the comments below.
WEBSITE DISCLAIMER The information provided by Guidance Teletherapy Family Counseling Inc. (“we,” “us,” or" “our”) on https://www.guidancett.com/ (the “Site”) is for general information only. All information on the Site is provided in good faith. However, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the Site or reliance on any information provided on the Site. Your use of the Site and reliance on any information o the Site is solely at your own risk.
EXTERNAL LINKS DISCLAIMER The Site may contain (or you may be sent through the Site) links to other websites or content belonging to or originating from third parties or links to websites and features in banners or other advertising. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us. We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the Site or any website or feature linked in any banner or other advertising. We will not be a party to or in any way be responsible for monitoring any transaction between you and third-party providers of products or services.
PROFESSIONAL DISCLAIMER The Site cannot and does not contain medical/health/mental health advice. The medical/health/mental health information is provided for general information and educational purposes only. It is not intended as a substitute for professional advice. Accordingly, we encourage you to consult with the appropriate professionals before taking any actions based on such information. You should not use this information to diagnose or treat a mental or medication health condition. The use or reliance of any information contact on the Site is solely at your own risk.
AFFILIATES DISCLAIMER The Site may contain links to affiliate websites, and we receive an affiliate commission for any purchases you make on the affiliate website using such links. We are participants in the Amason Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking Amazon.com and affiliated websites.