The Seasoned Coffee Mug on Memorial Day
Mental Health, Ariel's Corner Ariel Landrum, LMFT, ATR Mental Health, Ariel's Corner Ariel Landrum, LMFT, ATR

The Seasoned Coffee Mug on Memorial Day

Memorial Day is a US federal holiday observed on the last Monday of May, which honors military personnel who have died. As a military brat, this holiday is a rather important one for me. The rituals I normally engage in to honor family members in uniform who have passed, I can’t due to stay-at-home orders. After thoughtful consideration, I realized that one way I can pay tribute to them is through the time-honored Naval practice of not washing my coffee mug.

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The Hulk and Posttraumatic Growth

The Hulk and Posttraumatic Growth

Recently I was interviewed by Christine Killmer, aka “Christine the Middle-Aged Fangirl” of Project FanCare, a non-profit helping people with mental illness learn how to use their pop-culture passions to improve their mental health. Watch the interview to learn how I use The Hulk as an incredible example of posttraumatic growth and trauma resiliency.

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