Understanding the Anxiety of "The Last Bite"
Feeling anxious about eating the last piece of food? This behavior can reveal deeper cultural, emotional, or even trauma-based roots. Explore how food anxiety develops and learn tips for managing it with holistic approaches and professional guidance.
Fandom Food in Therapy and Educational Settings
Fandom food is a way to explore pop culture, build community, and promote self-expression. This blog discusses ways to use fandom food in therapy and education based on the TAGGS 2023 presentation.
Black History Month and Beyond: Cultural Competency for White Therapists
Black History Month is an annual U.S. celebration of the pioneers, trailblazers, and activists past and present in the Black* community. Embraced officially since 1976, this month provides the perfect backdrop for discussions on the importance of therapists, especially white therapist, to completed continued education in cultural competence.